DiabetesSisters

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Your sleep can affect your blood glucose—and your blood glucose can affect your sleep.

😴💙 This month, we’re talking about sleep health at our peer support Meetups: what gets in the way, small habits that may help, and how sleep fits into your overall diabetes management. You don’t need a perfect sleep routine. Sometimes, small changes are a good place to start. ✨ Join us at an upcoming Meetup to learn, share, and connect with other women with diabetes. Comment 'SLEEP' and we'll send you the link! #DiabetesSisters #SleepHealth #DiabetesSupport #BloodGlucose
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