Food is more than what’s on our plate—it’s connected to our culture, our families, our traditions, and our memories.

💛 Managing diabetes or supporting your health shouldn’t mean giving up the foods that are meaningful to you. Join us for our upcoming Expert Series: Tradition Meets Health: Cultural Foods in Diabetes and Weight Management with Vandana Sheth, RDN, CDCES, FAND (@vandanasheth) 📅 Wednesday, September 2 ⏰ 12 PM ET Together, we’ll explore practical ways to honor cultural foods while supporting blood glucose and overall health—including meal balance, portion sizes, preparation methods, and strategies that focus on flexibility and sustainability, not restriction. Whether you’re looking for new ideas for yourself or hoping to better support someone you care for, you’ll leave with practical strategies you can actually use. ✨ Save your spot and join us! Comment below and we'll send you the link! #DiabetesSisters #DiabetesSupport #DiabetesNutrition #CulturalFoods