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DiabetesSisters
DiabetesSistersJune 28, 2026

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😴 What if one of the most powerful tools for diabetes prevention isn't another diet—but a better night's sleep?

Join us as we kick off our new lifestyle support and diabetes prevention series with More Than Beauty Sleep: Rest for Diabetes Prevention. 📅 TOMORROW, Monday, June 29 ⏰ 6:00 PM ET Ashlyn Smith, PA-C, will share practical, evidence-based strategies to help you: ✨ Understand how sleep affects blood glucose and metabolic health ✨ Identify common sleep barriers ✨ Create a realistic sleep goal you can start right away 💙 Small changes. Lasting impact. Register now, comment 'SLEEP' and we'll send you the link! #DiabetesPrevention #SleepHealth #Prediabetes #HealthyHabits #LifestyleMedicine #DiabetesSisters
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