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DiabetesSisters
What if the secret wasn't more willpower—but a smarter strategy? Habit stacking helps you build new habits by connecting
DiabetesSistersJuly 19, 2026

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What if the secret wasn't more willpower—but a smarter strategy?

Habit stacking helps you build new habits by connecting them to routines you already do every day, making healthy choices easier to remember and maintain. Join us Thursday, July 30 at 12 PM ET for our Ask the Expert with Jenny Peña, National Board Certified Health & Wellness Coach and CDC Diabetes Prevention Program Lifestyle Coach. Drawing from both her professional expertise and personal experience with prediabetes, insulin resistance, and PMOS, Jenny will share practical, realistic strategies that fit into everyday life. 💙 Comment "HABITS" and we'll send you the registration link for the webinar plus our Facebook Live meet-and-greet with Jenny happening this week!
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