For organizations Sign in Sign up

Bobby Dodd Institute

A meltdown is not a choice. It can happen when emotions, sensory input, or stress become overwhelming. Learning your tri

Bobby Dodd InstituteJuly 15, 2026

Jul 153 likes

A meltdown is not a choice.

It can happen when emotions, sensory input, or stress become overwhelming. Learning your triggers and what helps you feel calm can make a big difference. Whether it's taking a break, using sensory tools, or asking for support, the right strategies look different for everyone. Save this post for later, share it with someone who could use it, and read the full blog for more practical tips. Do you have any tips for handling meltdowns that aren't in this post? Share them with us in the comments.

See it on Instagram ↗

More from Bobby Dodd Institute

Why is it important for people with disabilities to have jobs? Our President and CEO, Larry Gluth, keeps it simple: purp

Why is it important for people with disabilities to have jobs?Oct 3013

This week, we welcomed our second group of Elevate Academy interns as they began an exciting new chapter in their profes

This week, we welcomed our second group of Elevate Academy interns as they began an…Jul 2413

Devan Jones drives 40 minutes to work every day and wouldn't have it any other way. This week, she and her mom Donna mad

Devan Jones drives 40 minutes to work every day and wouldn't have it any other way.Sep 1611

Ten years ago, Kelly heard about BDI and reached out. That first conversation turned into a decade of support for her fa

Ten years ago, Kelly heard about BDI and reached out.Oct 199

A job gives you more than a paycheck. In 2025, the unemployment rate for people with disabilities was 8.3 percent, about

A job gives you more than a paycheck.Oct 88

Having a disability isn’t what keeps most people from working. Here’s what’s stopping them and what we can do about it.

Having a disability isn’t what keeps most people from working.Sep 78

Here’s a little BTS from our Elevate Academy filming day! 🎥 So much talent and creativity in one place. Our interns are

Here’s a little BTS from our Elevate Academy filming day!Aug 228

Imagine being a child overwhelmed by intrusive thoughts about relationships, language, superstitions, behaviors, and phi

Imagine being a child overwhelmed by intrusive thoughts about relationships, language…Jul 308

We have some exciting news. We’re opening a few more spots in our Ambassador Program. We’ve heard from so many young adu

We have some exciting news.Jul 308

Alvin is 73, and his work in our warehouse changes with the project of the week. What stays the same is the camaraderie.

Alvin is 73, and his work in our warehouse changes with the project of the week.Oct 297

Will a job cost me my benefits? How do I ask for what I need at work? Kylie Moore lives with cerebral palsy, works at BD

Will a job cost me my benefits?Oct 267

“As an adult, I’ve learned that having dyslexia is not something that should stop me from doing what I want to do.” - Vi

“As an adult, I’ve learned that having dyslexia is not something that should stop me from…Oct 207