Starting Friday, Sept.

11 from 10:00-11:00 AM through Oct. 30, join us for beginner-friendly Tai Chi in the Garden. Register by visiting the Woodlands Events Calendar. Over eight weeks, explore the first half of the Yang Style 24 Form through gentle movement, intentional breathing, and mindful awareness. Each class begins with a Qigong warm-up and concludes with standing meditation. Registration here: https://taichi4lifecoop.org/event-6818416 @taichi4lifecoop