The We Hike to Heal Challenge starts TODAY This month, we’re intentionally slowing down, stepping outside, and reconnecting with nature and ourselves… one walk at a time.

💚 Each week of the challenge is guided by a special number and intention inspired by our beloved Nature Meditations Deck: 🔢 Week 1 — #1 New Beginnings | May 1 ✨ A fresh start. New energy. A reminder that it’s never too late to begin again. 🔢 Week 2 — #8 Embracing Abundance | May 8 ✨ Opening ourselves up to receive more joy, peace, gratitude, and possibility. 🔢 Week 3 — #6 Nurture Connections | May 15 ✨ Deepening our connection with nature, community, and the people who truly pour into us. 🔢 Week 4 — #22 Become Your Highest Self | May 22 ✨ Walking boldly into alignment, growth, healing, and the version of yourself waiting on the other side of consistency. Every week includes: 🥾 Outdoor challenges 📝 Journaling activities 🌿 Guided reflection 💚 Community encouragement And honestly… sometimes healing really does start with stepping outside and taking a deep breath. 🌱 There’s still time to join us for this intentional month of movement, mindfulness, and healing. To learn more or register, visit wehiketoheal.org/challenge-2026/ #WeHikeToHeal #HealingJourney #WomenWhoHike #NatureHealing #MentalWellness