Resilient Georgia
@resilientcoastalgeorgia Registration is now open for the 8-week, virtual Mindful Self-Compassion Course (MSC) offered b

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@resilientcoastalgeorgia Registration is now open for the 8-week, virtual Mindful Self-Compassion Course (MSC) offered by @mediationcenter.

This evidence-based course will be held Tuesdays from August 4–September 22, 2026, from 10AM-12PM, and is designed for adults seeking to build emotional resilience, manage stress, reduce self-criticism, and strengthen healthy relationships. The course is facilitated by Vira Salzburn, an MSC Trained Teacher who uses a trauma-informed, strengths-based approach. The registration fee is $250, with limited scholarships available. #resilient #resilience #resiliency #mentalhhealth #youthmentalhealth
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