There’s no perfect script for helping a friend who may be struggling.

That’s why we asked mental health professionals: What can a young person do when they’re concerned about a friend? Here’s another perspective on checking in, listening without judgment and knowing when to bring in a trusted adult or professional. The goal isn’t to become someone’s therapist but to notice, care, show up consistently and help them connect to support. 🎥 Part of our teen mental health Q&A series. #teenmentalhealth #rakshaasks #communityquestions