Summer days in Piedmont Park can get hot quickly—and staying hydrated is an important part of enjoying them safely.

☀️💧 Our partners at Northside Hospital (@northsidehosp) are sharing expert guidance on hydration in the heat, including when to drink, signs of dehydration to watch for, and what to consider when spending extended time outdoors. Whether you're walking, running, playing, or simply spending the day in the Park, take care of yourself and come prepared for the summer heat. Read the full Q&A from Northside Hospital at the link in our bio. Thank you to Northside Hospital for supporting Piedmont Park and helping our community stay active and well.