Now it’s like, there are a few waves.

They come; they go. But for the most part, you can see the horizon, you can see the sun.” — Luke On World Mental Health Day, Luke’s story reminds us of the importance of having space to talk about grief, express difficult emotions, and find support. 💙 Luke has experienced several significant losses throughout his life. After his older brother died by suicide, substance use changed the dynamics of his home. Years later, his older sister died from an overdose. Luke also experienced the deaths of both of his parents before he turned 30. Through therapy and Kate’s Club, Luke found support to better understand his grief, speak openly about difficult emotions, and connect with people who could relate to his experiences. By sharing his story, Luke hopes to turn his pain into something positive and remind children, teens, and young adults that they do not have to navigate grief alone. Today, we encourage you to check in with yourself and the people you care about. Whatever your grief looks like, you deserve connection, compassion, and support. Read Luke’s Story: Learning to Live With the Waves: 🔗 https://www.katesclub.org/blog/lukes-story-learning-to-live-with-the-waves #worldmentalhealthday #KatesClub #GriefSupport #overdoseloss #youngadultgrief