Did you know that September is #NationalHoneyMonth?

We often sing the praises of planting pollinator gardens to attract pollinators like honeybees, and they clearly thank us for it by returning the favor through honey production! Honey has many health benefits, including: 🐝 Honey contains flavonoids and polyphenols, which act as antioxidants that neutralize harmful free radicals in the body 🐝 Regular consumption of honey may improve heart health by lowering cholesterol 🐝 A natural sweetener, research suggests that honey may help regulate blood sugar levels 🐝 With cold and flu season just around the corner, have a jar of honey handy to help suppress coughs and soothe sore throats 🐝 Recent studies suggest that honey helps fight cancer by interfering with cell signal pathways, inducing an immune response that prevents cancer cells from proliferating