At this year’s Girl Talk Camp, girls engaged with child and adolescent mental health therapist Kaela Jackson to strengthen self-belief by creating affirmation keychains.

Campers and Counselors explored where the harmful messages we repeat to ourselves can come from, how to challenge them, and how to fill their cups with positive reminders instead. Through creative expression, they built self-confidence and practiced speaking to themselves with greater kindness and compassion. #GirlTalkCamp #GirlTalk