George West Mental Health Foundation

DBT Next Steps

Skyland Trail has opened enrollment for a new program, DBT Next Steps. This is an online weekly group to help adults…

Adults ages 18+ living in Georgia who have completed the four modules of DBT (stage 1 / foundational skills) · Weekly 1h 30m sessions begin in August 2026 · $65/session, billed monthly at $260

From skylandtrail.org/news/dbt-next-steps ↗

About this program

use DBT skills to achieve career and independence goals. Participants will use familiar and new DBT skills to pursue goals related to securing employment, shifting career paths, returning to school, achieving personal financial goals, etc.

Dialectical behavior therapy (DBT) focuses on four core skills (mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness) to help create strategies for positive change.

Details

Who
Adults ages 18+ living in Georgia who have completed the four modules of DBT (stage 1 / foundational skills)
When
Weekly 1h 30m sessions begin in August 2026
Where
Online
Cost
$65/session, billed monthly at $260
Ages
18+

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