When someone you care about is struggling, you don’t have to know exactly what to say or how to fix things.

Start by being present, listen without judgment, let them know you care, and encourage them to connect with professional support. Sometimes, simply being there can remind someone that they are not alone. This World Suicide Prevention Day, let’s create more opportunities for connection, compassion, and hope. 💛 Learn more about how to support a loved one at: afsp.org/what-to-do-when-someone-is-at-risk/