Arthritis Foundation
Movement doesn't have to be intense to make a difference. 💚 Yoga is one way many people with arthritis improve flexibil

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Movement doesn't have to be intense to make a difference.

💚 Yoga is one way many people with arthritis improve flexibility, build strength, reduce stiffness and find a little calm along the way. If you're looking for support, encouragement and practical tips to help you stay active, our Movement Matters Connect Group is here for you. Connect with others who understand the ups and downs of living with arthritis — and discover ways to keep moving at your own pace. Thanks to @elilillyco for supporting the Movement Matters Connect Group.
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