Aches and stiffness can feel like a normal part of life — but not all joint pain should be shrugged off.​ Here are 5 signs your joint pain might be more than normal aging:​ 1️⃣ Stiffness that lasts more than a few minutes in the morning ​ 2️⃣ Pain that keeps coming back in the…

same joints ​ 3️⃣ Discomfort with everyday activities, like climbing stairs or standing up ​ 4️⃣ Swelling, tenderness or warmth around a joint ​ 5️⃣ You’ve started changing how you move to avoid pain ​ If any of this feels familiar, you’re not alone — and it may be worth paying closer attention to what your joints are telling you.​ Learn more about early signs of osteoarthritis and what to do next by downloading our new guide at arthritis.org/forms/oa-resources